Therapy Groups
for Children, Adolescents, and PARENTS
See below for our current group offerings or check out our Facebook and Instagram pages for most up-to-date info.
Art of the Mind
These single day art based workshops combine art and mental health. Each group is specially curated to help teens grow their mental wellness in a low pressure, low stress setting. Each workshop will include brief conversation about a mental health issue and then will include instruction by an art trained therapist in the creative medium of the day. Space is limited and preregistration is required to ensure we have enough supplies.
Saturdays from 12:00- 1:30pm
Grades 7-10, all genders
March 23, 2024- $30
Past, Present, Future Self – create a mixed media collage that represents who you were, who you are, and/or who you want to work on becoming
April 4, 2024- $30
Mindful Mandala Making – create your own mandala while focusing on how the body, mind, and spirit are connected. We will use found objects to create a mandala.
April 20, 2024- $30
Peace and Serenity- create a watercolor image that represents what you find peaceful and serene while listening to nature sounds and calming music.
May 4, 2024- $45
Self-awareness – begin creating a bullet journal to explore and increase self-awareness of mood and habits in order to create a more healthy lifestyle.
** There is a $10 discount if you register for all 4 workshops; cost $125**
EXPECTO TRANQUILLO
This group is not meant to replace individual therapy, but to supplement it.
March 6- May 1, 2024 from 5:00-6:00pm
$320 or most major insurances.
Ages 9-12, all genders
This group would NOT be a good fit for those who have had suicidal behaviors, serious thoughts of harming themselves, or who engage in self injurious behavior.
PARENT SUPPORT GROUP
If you have a child with ADHD, you likely need extra support! Welcome to our supportive community for parents navigating the challenges and triumphs of raising children with ADHD. Our group provides a safe space where parents can share experiences, insights, and strategies for supporting their children effectively. Whether you’re seeking guidance, empathy, or simply a listening ear, you’ll find understanding and encouragement here.
This is group is moderated by our intern, Emma Ubelhor, and we will have a suggested topic each week. This is a drop in weekly group, however, you must contact us for the link. It is pay what you can and funds go to training our interns. Suggested contribution of $10-25 per week, but if you cannot pay, you are absolutely still welcome to attend! Group will be limited to a max of 20 participants per week.
STARTS February 22, 2024 from 11:00-11:50am
This group is for support and educational purposes only and is not a therapy group nor does it take the place of parenting sessions with your child’s therapist to get feedback specific to YOUR child!