How Repair Heals Parent-Child Relationships

The Power of “I’m Sorry”: How Repair Heals Parent-Child Relationships By: Melissa Koehler All parents have moments they regret. Maybe you yelled louder than you meant to or snapped over something small when your cup felt completely empty. In my work with parents, I...

Co-Regulation: Why Your Response Matters

Why Your Response Matters: Building Secure Bonds Through Co-Regulation By: Melissa Koehler, MSW,  LSW What is Co-Regulation? Have you ever noticed how your child’s big emotions can pull you right into their storm? One minute you’re calm, and the next you’re matching...