Tween and Teen Therapy Is Different
At Indy Child & Teen Therapy, we understand that the teen years can feel both important and overwhelming, for teens and for parents.
Adolescence is a unique stage of life, marked by rapid changes in emotions, identity, relationships, and independence. Many parents find themselves unsure how to help, especially when their teen is struggling but also pulling away. That’s where therapy can make a meaningful difference.
Our team specializes in working with teens ages 13–18, using evidence-based, developmentally appropriate approaches tailored to each individual. We focus on building connection, strengthening coping skills, and helping teens navigate challenges with more confidence and clarity.
Whether your teen is struggling with anxiety, depression, social relationships, school stress, or life transitions, we’re here to support both your teen and your family in moving forward.
Tailored Therapy Services for Teens
Finding the right therapist for your teenager is a big decision, and we’re here to make the process easier. When you call us, we’ll take the time to learn about your teen’s needs and pair them with one of our therapists who specializes in teenage counseling. Several of our team members work exclusively with teens, which means they understand how to connect with this age group on a meaningful level.
Our therapists work to build relationships in which teens feel heard, understood, respected and empowered. They also meet regularly with parents and caregivers to provide updates and welcome feedback. Open communication and collaboration with families are central to our therapeutic process.
Teen-Friendly Therapy Spaces
Our office includes several rooms decorated specifically with teens in mind. While our lobby is bright and cheery with toys for little kids, our teen therapy rooms are cozy, calm, and more “grown up”.
At the same time, our entire office is designed to feel like a warm, welcoming home environment rather than a sterile, intimidating clinic. These spaces help teens feel at ease, allowing them to open up and engage more fully in therapy. Take a look!
How We Work with Teens in Therapy
Our teen therapy combines evidence-based approaches with creative, relationship-focused strategies that help teens feel comfortable and engaged. We know teens don’t always open up right away, especially with someone new, so building trust comes first.
We meet teens where they are by incorporating their interests, whether that’s art, music, social media, or the things they care most about. This helps conversations feel more natural and creates a foundation for meaningful progress.
Whether your teen is talkative or more reserved, our therapists know how to connect in ways that feel authentic, helping them feel understood and supported.
Find the Perfect Therapist for Your Teenager Today
If you're been searching for teenage counseling or therapy for your teen, Indy Child & Teen Therapist is here to help. Contact us to learn more about our teenage counseling services and how we can support your family. Together, we can help your teen navigate life’s challenges and build a brighter future.
Reach Out
Address
7002 Graham Rd Ste 211
Indianapolis, IN 46220
Phone
317-683-0031